[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.harsa.cz\/at-kazdy-sportuje\/#Article","mainEntityOfPage":"https:\/\/www.harsa.cz\/at-kazdy-sportuje\/","headline":"A\u0165 ka\u017ed\u00fd sportuje","name":"A\u0165 ka\u017ed\u00fd sportuje","description":"J\u00e1 si mysl\u00edm, \u017ee sport je tady od toho, aby lid\u00e9 se tak\u00e9 u\u010dili sportovat nebo aby tak\u00e9 si odpo\u010dinuli. V\u011b\u0159te\u00a0nebo ne, ale tak\u00e9 dokonce p\u0159i sportu a n\u011bjak\u00e9 sportovn\u00ed aktivit\u011b si lid\u00e9 mohou odpo\u010dinout, a to nejenom fyzicky, ale tak\u00e9 psychicky. Ano, proto\u017ee p\u0159i sportu je \u010dlov\u011bk \u0161\u0165astn\u011bj\u0161\u00ed. A vlastn\u011b p\u0159i sportov\u00e1n\u00ed nebo n\u011bjak\u00e9 […]","datePublished":"2023-12-21","dateModified":"2023-12-21","author":{"@type":"Person","@id":"https:\/\/www.harsa.cz\/author\/#Person","name":"harsa.cz","url":"https:\/\/www.harsa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"harsa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.harsa.cz\/wp-content\/uploads\/jogger-7344979_1280.jpg","url":"https:\/\/www.harsa.cz\/wp-content\/uploads\/jogger-7344979_1280.jpg","height":0,"width":0},"url":"https:\/\/www.harsa.cz\/at-kazdy-sportuje\/","about":["Sport"],"wordCount":414,"articleBody":"J\u00e1 si mysl\u00edm, \u017ee sport je tady od toho, aby lid\u00e9 se tak\u00e9 u\u010dili sportovat nebo aby tak\u00e9 si odpo\u010dinuli. V\u011b\u0159te\u00a0nebo ne, ale tak\u00e9 dokonce p\u0159i sportu a n\u011bjak\u00e9 sportovn\u00ed aktivit\u011b si lid\u00e9 mohou odpo\u010dinout, a to nejenom fyzicky, ale tak\u00e9 psychicky. Ano, proto\u017ee p\u0159i sportu je \u010dlov\u011bk \u0161\u0165astn\u011bj\u0161\u00ed. A vlastn\u011b p\u0159i sportov\u00e1n\u00ed nebo n\u011bjak\u00e9 v\u011bt\u0161\u00ed fyzick\u00e9 z\u00e1t\u011b\u017ei \u010dlov\u011bk nem\u016f\u017ee myslet na v\u0161echno okolo a sp\u00ed\u0161e se soust\u0159ed\u00ed na to, aby vydr\u017eel. A j\u00e1 sport m\u00e1m r\u00e1da, a proto tak\u00e9 sportuji pravideln\u011b dvakr\u00e1t t\u00fddn\u011b. To chod\u00edme s kamar\u00e1dkou b\u011bhat. Sice jenom takhle kolem rybn\u00edku a pro na\u0161i z\u00e1bavu, neb\u011bh\u00e1me \u017e\u00e1dn\u00e9 maratony anebo tak\u00e9 sprinty. Tohle by n\u00e1s nebavilo, my jednodu\u0161e s kamar\u00e1dkou b\u011bh\u00e1me, tak abychom si tak\u00e9 u toho dok\u00e1zaly\u00a0pov\u00eddat. Mnoho lid\u00ed na to t\u0159eba \u0159\u00edk\u00e1, \u017ee to potom nen\u00ed dob\u0159e a \u017ee mi takhle t\u0159eba b\u011bh\u00e1me hodinu nebo hodinu a p\u016fl. A mysl\u00edm si, \u017ee tohle je zdrav\u00e9, proto\u017ee kdy\u017e se \u010dlov\u011bk bude p\u0159et\u011b\u017eovat p\u0159i sportu, tak to potom nen\u00ed samoz\u0159ejm\u011b u\u017e v\u016fbec zdrav\u00e9. Rad\u011bji budu b\u011bhat takhle m\u00e1lo a budu si u toho pov\u00eddat, ne\u017e abych jenom sed\u011bla doma a cpala se t\u0159eba n\u011bjak\u00fdm cukrov\u00edm anebo jenom koukala na televizi. Je opravdu mnoho lid\u00ed, kte\u0159\u00ed d\u00e1vaj\u00ed p\u0159ednost t\u0159eba tak\u00e9 dokonce pasivn\u00edmu sportu. Pasivn\u00ed sport je takov\u00fd, \u017ee lid\u00e9 jenom pr\u00e1v\u011b sed\u00ed u televize a sleduj\u00ed t\u0159eba sport v televizi.J\u00e1 se sice tak\u00e9 moc r\u00e1da, pod\u00edv\u00e1m na sport v televizi, a to hlavn\u011b na tenis anebo na golf. Ale \u0159ekla jsem si, \u017ee nejlep\u0161\u00ed bude, kdy\u017e budu tak\u00e9 sportovat doopravdy v re\u00e1lu. M\u011b to moc bav\u00ed, tak\u00e9 m\u00e1m dv\u011b\u00a0d\u011bti a sv\u00e9 dv\u011b\u00a0d\u011bti tak\u00e9 vedou k tomu, aby tak\u00e9 sportovaly, proto\u017ee j\u00e1 ze sv\u00fdch d\u011bt\u00ed nechci m\u00edt lenochy, kte\u0159\u00ed potom budou ob\u00e9zn\u00ed a v dosp\u011blosti mi budou vy\u010d\u00edtat, \u017ee jsem je nedonutila sportovat. Tohle se st\u00e1v\u00e1 v\u017edycky, \u017ee potom ob\u00e9zn\u00ed d\u00edt\u011b, kdy\u017e vyroste, tak to vy\u010d\u00edt\u00e1 sv\u00fdm rodi\u010d\u016fm, \u017ee ho nekrotily v j\u00eddle anebo nenutili sportovat.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"A\u0165 ka\u017ed\u00fd sportuje","item":"https:\/\/www.harsa.cz\/at-kazdy-sportuje\/#breadcrumbitem"}]}]